I will help you to regain control of your hormones, connect with your cycles and supercharge your fertility, all through a non-diet approach.
PCOS, Hormone & Fertility Nutritionist
Personalised nutrition and women’s health coaching
For women who are ready to take back control of their health, manage their symptoms, reach their health goals, and ultimately, feel their best.
PCOS
Polycystic ovarian syndrome (PCOS) is a complex condition that requires a specialist approach to help you get to the root cause of, and manage your symptoms with sustainable, long term changes to your diet and lifestyle.
Fertility
Whether you're thinking about trying to conceive, struggling to conceive, undergoing IVF or experiencing recurrent loss, personalised nutrition can help you no matter where you're at in your journey.
Hormone Balance
Symptoms such as irregular periods, painful periods, PMS, acne, hair loss, fatigue, mood swings, low libido, migraines and anxiety, can all be signs that your hormones need some support to restore your body to balance.
Specialist support for women’s health
Many aspects of a woman’s health can be supported through diet and lifestyle.
My mission is for you to live a life of nourishment and abundance, with zero restriction.
You can become an expert in navigating your own health with the right tools and support — and I’m here to show you the way.
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This is a 20 minute introductory call for us to connect and get to know each other. You will be invited to share your health concerns and goals, and I will offer any helpful insights and answer any burning questions. There is no obligation to take things further at this stage, but if it feels like a good fit, we will discuss the best nutrition program for your needs.
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Nutrition support and women’s health coaching for every stage of your health journey
There are a number of ways you can work with me to manage your PCOS, work towards your fertility goals and optimise hormone balance, either in my Bristol clinic or online.
Choose from a one-off women’s health MOT consultation, intimate high impact women’s health coaching program or hormone balancing online course.
I have developed and perfected frameworks that work, no matter the level of support you require.
One-off MOT Nutrition Consultation
You need a full audit on your current diet and lifestyle and want to receive 1:1 personalised nutrition support so you can finally get to the root cause of your symptoms and wave goodbye to them for good.
4 Month Women’s Health Coaching
You want to reach your highest potential with intimate 4 month coaching program incorporating personalised nutrition, body image coaching, menstrual cycle/fertility awareness and women’s health education.
Hormone Balancing Online Course
You want to learn all about female health and how to balance your hormones naturally with a self-paced online course, leaving your feeling educated and empowered about your health.
Hi, I’m Kirsten. PCOS Nutritionist & Women’s Health Coach
I know what it’s like to feel disconnected from your own body. For years, uncontrollable cravings, cystic acne, facial hair, irregular periods, chronic fatigue and bloating we’re my ‘normal’. But I also know what it’s like to regain control and feel empowered in your own body again.
You don’t have to spend endless hours researching diets and wasting your money on supplements, only for nothing to work.
You deserve more than being told to “just lose weight” or “take this pill and come back when you want a baby”.
You shouldn’t have to question if it’s all in your head when your blood work comes back as ‘normal’.
There is another way — and I’m here to show you how.
I’ve worked in healthcare for 17 years, specialising in PCOS and fertility education for the last 9 years, and as a registered women’s health nutritionist for the last 6 years.
I’ve worked with hundreds of women with the same story as you.
Book a complimentary discovery call and let’s chat about how I can help you too.
Start your hormone balancing journey today
CLIENT TESTIMONIALS
Recent client success stories and reviews for Kirsten Oddy
“Kirsten is a lovely, professional and knowledgeable nutritionist! Working with her has been amazing. With Kirsten's experience, expertise and advice I have learnt how to properly nourish my body and support my PCOS symptoms naturally after years of minimal medical support. I would thoroughly recommend speaking to Kirsten!”
- Ferdiye
PCOS Review
“Kirsten taught me so much about nutrition and female health. Within a few months of working with her, my periods came back and I now have a regular and predictable cycle every 28 days. This hasn't happened since I was in my teens! I feel so empowered and whilst I'm still trying to get back to full health, I know that I can do it. Thanks Kirsten for all your support and guidance :)”
- Lydia
Amenorrhea Review
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Come and say hello for heaps for bitesize women’s health nutrition advice, hormone balancing recipes, Q&As and more!
