PCOS, Hormone
& Fertility Nutritionist
Regain control of your hormones, connect with your cycles and supercharge your fertility, all through a non-diet approach.
Regain control of your hormones, connect with your cycles and supercharge your fertility, all through a non-diet approach.
Polycystic ovarian syndrome (PCOS) is a complex condition that requires a specialist approach to help you get to the root cause of, and manage your symptoms with sustainable, long term changes to your diet and lifestyle.
Whether you're thinking about trying to conceive, struggling to conceive, undergoing IVF or experiencing recurrent loss, personalised nutrition can help you no matter where you're at in your journey.
Symptoms such as irregular periods, painful periods, PMS, acne, hair loss, fatigue, mood swings, low libido, migraines and anxiety, can all be signs that your hormones need some support to restore your body to balance.
Many aspects of a woman’s health can be supported through diet and lifestyle, from urinary symptoms to recurring thrush to bloating. My aim is for you to become an expert in navigating your own health.
There are a number of ways you can work with me to support your PCOS, fertility and hormone balance, either in my Bristol clinic or online. From 1:1 personalised consultations, intimate high impact coaching programmes and online courses. I have developed and perfected frameworks that work, no matter the level of support you require.
You need a full audit on your current diet and lifestyle and want to receive 1:1 personalised nutrition support so you can finally get to the root cause of your symptoms and wave goodbye to them for good.
You want to reach your highest potential with intimate 3 or 6 month coaching programme incorporating personalised nutrition, body image coaching, menstrual cycle/fertility awareness and women’s health education.
You want to learn all about female health and how to balance your hormones naturally with a self-paced online course, leaving your feeling educated and empowered about your health.
Specialising in PCOS, fertility, hormones, pregnancy and postpartum care, nutrition can help you no matter what stage you’re at in your journey. With my 12 years experience in healthcare, I can provide you with the tools you need to achieve your goals.
“Kirsten is a lovely, professional and knowledgeable nutritionist! Working with her has been amazing. With Kirsten's experience, expertise and advice I have learnt how to properly nourish my body and support my PCOS symptoms naturally after years of minimal medical support. I would thoroughly recommend speaking to Kirsten!”
- Ferdiye
“Kirsten taught me so much about nutrition and female health. Within a few months of working with her, my periods came back and I now have a regular and predictable cycle every 28 days. This hasn't happened since I was in my teens! I feel so empowered and whilst I'm still trying to get back to full health, I know that I can do it. Thanks Kirsten for all your support and guidance :)”
- Lydia